BECAUSE YOU MATTER
Breathe In, Breathe Out
OUR APPROACH
A truly holistic approach to emotional wellbeing
With your wellbeing at the heart of our approach, we tailor our methods of working with the triad energy connection (mind, body and spirit) to identify how your emotions are affecting your (Qi) energy system and by supporting the release of emotional overwhelm, limiting beliefs and even pain. By combining ancient Easten and Westen medicine with Japanese forms of energy healing.
we design your personalised plan to rebalance and realign your entire system. Our aid is to rebalance and reset the mind - body system to a more peaceful and relaxed state where you can enhance your day to day living and create new meaning to your lives.
''It takes a strong person to look within and choose change''
Melanie Liddle
WHERE THE MAGIC HAPPENS
So you can live your best life.
WHY THE TALKING HAT!
Because you Matter means exactly that YOU MATTER! Expressing emotions are healthy, our brains process and link an emotion to every signal experience we have and is one of the brains main functions. In order for us to express the right feelings in the right way, we need to recognise and identify which one we are feeling in our physical body and be able to move on. We are all individual and not everyone expresses emotion in an outward form all the time. Emotions can happen entirely in our minds and when we fail to express our emotions our brains can go into a 4F state. (Flight, fight, freeze, fawn). This physical reaction can set off a knock-on reaction within the physical body increasing your heart rate, slows down your digestive function and makes us feel anxious or depressed because we are unable to let the emotions and feeling go.
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Our tri centred approach works with in the energy field of your mental, physical and spiritual enabling us to mould
and adapt the techniques to best suit you whilst teaching you easy techniques to help you moving forward with your life. Energy therapy to me is the alignment of all four elements of our being. If one or more of our mental, physical, spiritual, and emotional energies is out of sync we feel out of sorts leaving us living our lives through our emotions while felling physically or mentally unwell.
By looking at the emotional connections to each situation and rebalancing your body’s energy fields through energy pathways and energy centres (Meridians and chakras) and using energy and psychotherapy techniques to support and enhance the healing process we work together with you, for you, because you matter. because our bodies are reacting to the situation or the memory to the situation.
Within a relaxed, confidential, non-judgemental safe space, we will work together where you are very much at the heart of the session. Melanie believes in you having a tool kit of tips and techniques designed for you to support you from children to adults and even pets.
Energy therapy to me is the alignment of all four elements of our being. If one or more of our mental, physical, spiritual, and emotional energies is out of sync we feel out of sorts leaving us living our lives through our emotions while felling physically or mentally unwell.
This may show as phobias, fear, anxiety, stress, colds, pain and more because our bodies are reacting to the situation or the memory to the situation. Our emotional energy is how we feel about what’s going on in our live this can be our work, family, relationship, ourselves, and our general situation and at times you may need a little help to understand and manage your emotional regulation because our wellbeing is directly impacted by how we feel.
OUR STORY
Known for her compassion and calming nature Melanie specializes in blending gentle techniques with her calm and relaxed manner to empower clients, students and mentees placing them in the centre of each session where they are heard and guided through their own truths through EFT, Reiki/Seichem to achieve powerful results. Melanie has worked with in energy therapies for over 25 years and knows her purpose is to help others feel better. By blending these three therapies with other therapies and treatments Melanie has accredited certifications in, she guides clients to their own truths whilst keeping them at the heart and focus of each session helping them to develop both mind, body and spirit and aligning all three allowing clients to learn customized hands-on support and self-care within conscious living and being present in the moment.
Where it all began
Melanie was born in Coventry in the 1970’s and has always been a very spiritual person even as a child. The connection between the mind, body and soul has mapped her identity. After a traumatic event in her 20's she knew her calling was to help others; at that time, she wasn't sure how. From a child She reacted to various modern medicines and explored alternative approaches treatments and techniques to support and build her immune system and health.
Melanie became a Tera Mia TM Reiki and Seichem Master Teacher and a IIHHT Aromatherapist shortly and with the help and support from a close friend she mastered help knowledge and skill set learning how to blend all four elements with the focus of emotional connections to perspectives and how this sits within the physical body.
Jumping forward to 2019 Melanie Founded The Talking Hat after realising there was very limited holistic support for children and adults with neurodiversity. Struggling to find the correct holistic support for her children with a range of differences She looked deeper into holistic approaches and therapies to help her children understand there feeling and emotions and themselves. Being diagnosed with ADHD at the age of 43 make the world click into place. With the knowledge and understanding of growing up with an undiagnosed condition and having server dyslexia and dyscalculia has helped Melanie to see this from each perspective and her own experiences have directed her to build on the treatments and therapies she feels are important to helping her family and the wider community.
Melanie is proactive and loves to learn ways and techniques to help and support, this is ever changing a little like her hair colour. Melanie is an experienced qualified, accredited, and certified Emotional Freedom Techniques Practitioner For children and adults, Tera Mia TM Reiki Master Teacher, Seichem Master Teacher and Aromatherapist and mentor. Melanie has recently been fortunate to be Attuned into Tera Mia TM Golden Reiki I II Master by Kathleen Milner herself.
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