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Helping you find the true you through natural therapies 

Because you matter......

We Specialise in

  • Anxiety

  • Depression

  • Stress

  • Trauma

  • Panic attacks

  • Improving confidence

  • Changing Eating Habits

  • Exam stress

  • Self Confidence

  • Self Sabotage

  • Self Esteem

  • Support around Autism 

  • Support around ADHD

  • Support around PDA

  • Domestic Violence 

  • PTSD

  • Bereavement

  • Fear

  • Phobias

  • School Refusal

  • Stage fright

  • Self Acceptence

  •  Childen and Teenagers

  • Family support

  • Sleeping Problems

  • Performance Anxiety

  • Anger Managment

  • SEN Family Support

 "I had Reiki and EFT (emotional freedom technique). I was so relaxed having Reiki that
i fell asleep, it was amazing!!! I thoroughly recommend!"
             Megan - Rugby




" Mel is one of a kind. I cannot begin to explain how amazing

she is at what she does.Her wealth of Knowledge and experience is second to none!

She takes the time to listen to everything, and being in her presence is just so calming

and relaxing! Can't recommend

her enough!

          Emma - Southam


"Highly recommend - Had EFT with Mel and made a real difference

Thank you!"

               Rachel - Rugby


"Definitely recommend! Thank you so much Mel for helping me through some really tough times. Some fantastic advice given to help get my son the help and support he deserves."

           Serena - Rugby


"I had a fantastic massage with Melanie. She blended oils specifically tailored to my requirements and i left feeling utterly relaxed. Thank you."

 Anna - Daventry


"Mel took her time in analysing our needs and recommending organisations and people for further advice and support! Thanks you're a star xx"

              Karen - Rugby


"I've had various therapies for over 20 years - and nothing worked until i found Mel."

              Sarah - Rugby


"I have had about 4 session at

The Talking Hat.Mel takes the time to Listen and put a plan of treatments together. This has worked well on my knee and


              Simon - Rugby


Why The Talking Hat !




At The Taking Hat we understand every person has a unique view of the world, which means we all have our own view of our life and experiences. This can have two sides which can both have an impact at separate times. Because you Matter means exactly that YOU MATTER! We believe everyone has a purpose and a choice in their life.  We will help you to do just that within a relaxed, confidential, non judgemental safe space where we will work together, talk through and understand your emotional connection by designing an individual plan incorporating one or several of the techniques below helping you to work through, understand and accept a new perspective to live the life your choose.





Freedom Technique



EFT is a relatively new and fast evolving treatment with in the field of energy psychology.  EFT can also be known as Tapping, Psychological acupressure or no needle acupuncture.  EFT is a form of counselling intervention treatment for physical pain and emotional distress. The techniques works on releasing blockages with in the energy system which are the source of emotional discomfort and distress.  By using the set up basic recipie and a 9 point tapping sequence you will alter the intencity of the energy blockage.  These blockages not only challenge us physically but emotionally too.  When we are blocked it can result in illness fatigue, anxiety, stress, worry, depression to name a few.  This prevents us from living life harmoniously effecting our self belief , self confidence, self esteem and behaviour.  As emotional disharmony is becoming more widely accepted as a key factor to  physical symptoms and disease these techniques are being an option to help with physical  and chronic illness with benefiting results.

As such these techniques are being accepted more and more in the medical circles.


EFT can be used on any individual from babies , children, adults , individuals with Disabilities including Autism, ADHD, ADD, OCD, Sensory processing difficulties  Challenging Behaviour including PDA etc as this technique can be adapted to reduce demand set upon the individual. To find out more information feel free to call for a chat on 07950643304. We will be happy to try and answer any questions you have and offer advice and put together a tailerd treatment plan for you or your loved one.



Tera - Mia



Reiki is a Japanese technique to help promote healing,relaxation and resuce stress.   

By laying your hands just above or in some cases on the body if permission has been given first, the unseen life force energy will flow through.  If your life force energy is low you are more likely to become ill and suffer from physical ill health.  If your life force energy is flowing freely we are more likely to be happy and healthy.  Reiki is a simple, natural and safe treatment and will work in conjunction with all other medications or therapeutic techniques.  This natural and safe method of spiritual healing works on all areas of the mind body and spirit and treats the whole person including emotions.


The Word Reiki is from the Japanese words REI and KI.


Rei means ''Gods wisdom or higher power''


Ki means'' Life force Energy''


Reiki  means ''Univeral life force energy.''



Tera-Mai Seichem


Seichem (pronounced say - keem) is similar in 

its effect to Reiki and completes a system of elemental healing. Reiki ans seichem together make up Earth, Water, Fire and Air energies, helping to bring a balance to the body and mind.  The system has no association with a single religion or faith and can be received by anyone who is willing to be healed.  A treatment consists of various hand positions held above or gently on the body.  The recipient remains fully clothed and may experience heat, cold or tingling sensations

in different parts of the body.  It's usual to experience a deep feeling of relaxation and well being.


Reiki and Seichem can be used on any individual due to its none evasive treatment including babies, children, adults, individuals with disabilities including Autism , ADHD, ADD, OCD, Sensory processing disorder etc.  For more information call for an informal chat.  




Aromatherapy is a natural way to help care for your health via the 

use of pure essential oils derived from plants. "Aromatherapy" literally means therapy through Aroma or Sent, how ever Aromatherapy in practice only uses essential oils and no other form of sent.  Essential oils have been used for over 6,000 years with the aim of improving  your health and mood.

 At The Talking Hat we focus on your mind and emotion through psycho aromatherapy working hand in hand with your body and spirit through Therapeutic Massage allowing your personalised blend of Essential and carrier oils to work there magic holistically promoting a calm  and relaxed result. 


Aromatherapy treatments can be used on any individual including children and adults once a full in-depth consultation has been completed in person with a qualified therapist. 



Who can benefit




The Talking Hat specifically design each plan around your individual needs,we work with Individuals, Families,Groups,Babies,Parents,Children,



We offer face to face session from two sites with in Warwickshire Clifton upon Dunsmore Rugby and Binley Woods Nr Coventry, home visits ( by appointment only)Phone,WhatsApp and Skype appointments within the day,Evening and Weekends.


If you would like to find out more or have a few questions vist our Q&A page.If you have not found the answers you were looking for feel free to call Melanie on 07950643304. 


Melanie offers a Free 30 minute chat over the phone to answer any questions you may have and will try to set your mind at easy before your session.